I believe therapy can be a space for insight, growth, and possibility—and for developing a fuller, more honest relationship with yourself.

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My approach is relational, culturally responsive, and grounded in thoughtful conversation, clinical depth, and human connection—with room for humor, curiosity, and the wonderfully imperfect parts of being human.

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How I Work

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I’m less interested in helping people become someone new, and more interested in helping them understand themselves more fully.

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My work often explores emotional wellness, identity, relationships, and the ways culture, family, and lived experience shape how we move through the world.

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My approach is relational, culturally responsive, and grounded in thoughtful conversation, clinical depth, and human connection. My work is also shaped by personal values rooted in compassion, grace, and a deep respect for each person’s story.

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I work with adults across backgrounds, with particular clinical focus supporting Caribbean individuals and Black people (with specialization with boys and men) through culturally responsive care.

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What Therapy With Me May Feel Like

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Thoughtful and collaborative.
Grounded and direct.
Culturally honest.
Reflective, sometimes playful, occasionally awkward.
Serious about the work, without taking ourselves too seriously.

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CTA

Interested in working together?
Let’s explore whether this may be a good fit.

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